220403
Sciatica Oversize Pix
211101
A Day with Mom
211019
Beefless
211007
Custard
201029
A Mild Case of Covid
200625
North York Gen
200322
Seven Days
200229
William Kahan
191015
Couples
191006
Page Fault
191002
Dad Passed Away
181215
Evelyn Berezin Obituary
181022
Thomas L Masson
181019
Avastin
180818
Toronto's Christie Pits Riot
180322
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180123
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170424
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161111
Tell me a story
151224
Chinese Food
151222
Mandy Patinkin's Lesson
151208
Racism by John Metta
151207
Turn Down the Volume
150830
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150707
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150626
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150405
Browser Loses Downloads
150306
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150202
Remove Vosteran
150201
Build a Computer
141231
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141226
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140815
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140414
In Praise of Meatloaf
140327
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140326
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140112
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131012
Who Will Reunite Toronto?
130115
Telomerase and Ageing
121231
Salmon
121220
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121219
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121007
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121004
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120813
Learning about Android
120728
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120618
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120617
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120117
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111225
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111201
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110920
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110918
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110917
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110901
Bees in the Garbage
110814
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110626
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110403
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101206
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101005
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100928
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100920
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220403 Sciatica
So for about six weeks, I have had a form of back pain called Sciatica. In my case, it is a bad headache down my left leg. Pills help, but don't cure. I use Naproxen for six hour relief, and I use Ibuprofen for four hour relief, but it works in about 20 minutes. The two combined (one pill each) keep me from doing nothing but quietly wasting my life.
It has taken me a while, but I looked up what to do on the internet. I found a series of familiar stretches.
The internet is getting weird. The servers are interested in what browser you use, and fiddle far too much with the data than is needed. It slows everything down, and I am not certain it helps the provider. Perhaps it keeps the Webmaster employed.
I include ten pictures to help you stretch to relieve your pain from Sciatica.
